
Eating too much sugar? 3 easy ways to eat less!
You don't need to do a survey to realize it: sugar is everywhere. In cookies, soft drinks... but also in tomato sauces, ready-made meals, sliced bread or strawberry yoghurt. And even when we think we're being careful, we often eat far more than we realize! But there's no question here of eliminating everything, or becoming obsessed. The idea is to rediscover...