You don't need to do a survey to realize it: sugar is everywhere. In cookies, soft drinks... but also in tomato sauces, ready-made meals, sliced bread or strawberry yoghurt. And even when we think we're being careful, we often eat far more than we realize! But there's no question here of eliminating everything, or becoming obsessed. The idea is to rediscover...
You open a jar of pickles, olives or palm hearts, take what you need and... what happens to that clear liquid inside? It usually goes straight down the sink, right? But perhaps this is a missed chance to upgrade your dishes and save money. Yes, canning liquid can be more useful than it seems. Not only does it carry flavor, but it can also be reused in...
Discover the real differences between regular and gluten-free pasta: ingredients, nutritional values, taste and benefits compared. A clear guide to consciously choose the pasta best suited to your dietary needs.
Long tucked away in the cupboard "in case of emergency", tinned sardines are slowly but surely making a comeback. And with good reason: they combine everything we love about everyday cooking. They're tasty, practical and good for your health... and your wallet. So why not give them a real place on our plates? Here's everything you gain from...
If there's one thing that almost every household is familiar with, it's leftover rice. It's the faithful companion in many lunches, but when it's left over, it becomes an extra in the fridge. Then, the next day, you look at that little pot and think: "Do I throw it away or make a cake?" Well... perhaps the best answer is: "Eat it - it might even help you lose weight." Yes, you read that right. Sleepy rice, the kind you eat...
When the power goes out unexpectedly, it's not just the house that shuts down: time in the kitchen also stands still. The silence of the refrigerator, the door that no longer cools, the pilot light that does not return. And with it, an inevitable concern: how long does the food in the fridge last without electricity? Can we save what we had frozen? Do we have to throw away the dairy products, the eggs, the meat? In this...
Ah, rice... That staple of our plates, that faithful ally for lazy days or gourmet meals. It seems so simple to cook: a little water, some rice, and off you go. And yet, how many times have you found yourself with sticky, mushy or completely dried-out rice? Spoiler: there's a silly mistake that many people make without realizing it...
Have you ever found yourself taking the crumb out of bread with the excuse that it's "just fattening" or "useless"? Well, it's time to review this habit. The crumb, that soft, slightly moist and often overlooked part of the bread, can be surprising. What's more, it has a function, value and even culinary advantages that go beyond taste.
Many foods seem eternal, but actually age poorly, compromising taste and safety. Discover the 7 foods you thought were indestructible that actually deteriorate over time, increasing health risks and food waste.
Organizing the fridge correctly goes far beyond aesthetics. It's a health issue! Some foods should not be kept in close proximity because they can cause cross-contamination, accelerate spoilage or even cause illness. Knowing how to separate each type of food is essential to better preserve food and protect your family.
It's a phrase we've all heard at least once: "If you eat after 8pm, you'll get fat." It's as if there's some magical alarm in our bodies that decides to turn every late-night bite into a superfluous kilo. But is it really that simple? Spoiler: as is often the case in nutrition, the answer is a little more nuanced than we'd like to believe. Let's get to the bottom of it...
Have you ever heard of functional nutrition? This concept is gaining ground in the habits of those looking for more health, energy and disease prevention without resorting to drugs or supplements. And the good news is: it's not about a restrictive diet, but about making more strategic and conscious choices in your diet.
Have you ever thrown away food just because it "expired"? You may have made a mistake! Find out the 5 foods you can eat even after expiration (without risk) and the 5 you should get rid of right away. We reveal everything to avoid waste-and bad surprises!
In the world of functional food, some drinks are gaining ground by combining natural ingredients with beneficial effects on health. Among the current favorites are golden milk, ginger shots and the famous detox juice. But do these elixirs of goodness deliver what they promise? Here's what experts say about each of them - and how to include them in your routine with balance.
Eating asparagus every day for a week may seem unusual, but the benefits may surprise you: naturally diuretic, rich in fiber, vitamins and antioxidants, it can improve body and mind. Find out what happens with a 7-day asparagus challenge.
A glass of red with dinner, a sip of rosé in the sun... In France, wine is much more than a drink. It's a way of life, a tradition, a shared pleasure. But in the last few days, news has disturbed the tranquillity of our aperitifs: several studies have revealed the massive presence of PFAS in European wines, those famous "eternal pollutants" we hear more and more about...
Tomatoes are versatile and delicious ingredients that are part of everyday cooking - whether in a sauce, salad or on toast with olive oil. But who hasn't bought beautiful tomatoes and, a few days later, found some already shriveled, moldy or even melting in the fruit bowl? The good news is that, with a few simple tricks, you can keep tomatoes fresh for much longer. Check them out!
On Wednesday, April 23, 2025, the town of Argenteuil in the Val-d'Oise region of France entered the record books with the longest strawberry cake ever made. This pastry-making feat, orchestrated by La Maison Héloïse and its chef Youssef El Gatou, beat the previous record held by Italy since 2019! :)
Many people throw away yogurt whey without knowing that they are losing a good dose of nutrients. This transparent liquid is not a waste product, nor a product failure: it is a valuable part, rich in proteins, vitamins and minerals. Why is it formed? How to use it? Here we tell you.
Cake that won't rise, flat muffins or brioche dough that won't rise... Sound familiar? If so, you're not alone. And often, the culprit is hidden in a discreet little sachet at the back of the cupboard: yeast! Yes, that magic powder that makes our cakes puff up and our breads rise can also be the cause of a lot of failures when used incorrectly. But no...
If you usually wash your rice and discard the water afterwards, you may be throwing away a real elixir for your skin and even your hair. Yes, rice water can have beneficial properties that go far beyond the kitchen, and this isn't just internet chatter - it has a scientific basis behind it.
The freezer is our everyday superhero. It saves leftovers, prolongs the life of market vegetables, and helps us out on those evenings when we don't have the time or energy to cook. But beware: not everything can be frozen with impunity. Some foods don't stand up well to the cold, change texture, lose their taste... or even turn out really bad afterwards...
We often think that everything happens in the fridge. That it's THE magical place where everything is preserved, where time is suspended. Except... not really. Yes, the cold helps, but without the right gestures around it, your vegetables, leftovers or bread can end up in the garbage can sooner than you think. How about getting back to basics? Here are 5 simple but super-effective reflexes to give you a real helping hand...
A viral video has made "Dubai Chocolate" a global case. With more than 120 million views, it has exploded demand for pistachios, causing a real shortage. Supplies are running low and prices are soaring globally.