Yogurt about to expire? 5 clever ways to use it instead of tossing it!
That little forgotten yogurt pot at the back of the fridge — we’ve all seen it. The expiration date is creeping up, and the temptation to throw it out is real. But wait! That nearly expired yogurt might just be the secret to your next delicious recipe.
Whether sweet or savory, yogurt is a surprisingly versatile ingredient that can bring lightness, creaminess, and moisture to your dishes — all while helping you reduce waste in the kitchen. From easy cakes to creamy marinades, here are 5 tasty ways to save your yogurt (and your conscience).
1. Yogurt cake: the fridge-saving classic
A timeless trick for those last-minute desserts: the yogurt cake. Moist, fluffy, and foolproof, it’s made using the yogurt pot as the measuring cup for the rest of the ingredients. Quick to make, perfect for breakfast or snack time, and so simple you’ll want to make it even when your yogurt isn’t expiring.
2. Marinades for tender meat and fish
Expiring yogurt can turn into an amazing ingredient for creating creamy, flavor-packed marinades. Because of its velvety texture and natural acidity, yogurt is perfect for softening the fibers of meat and fish, making them more tender and juicy during cooking. It is a technique widely used in many culinary traditions, ideal for those seeking a light but tasty alternative to more elaborate seasonings. Using yogurt as a base, you can achieve aromatic and enveloping preparations that enrich your dishes without weighing them down.
Try our recipe by clicking here
3. Creamy sauces for salads or meatballs
Need a quick dressing for a salad or a dip for your veggie patties? That yogurt is your new best friend. Just mix it with a little mustard, lemon, fresh herbs or your favorite spices. It brings creaminess without heaviness, and you can tweak the flavor every time. Ideal for bowls, grains, grilled veggies or falafel nights!
Try our recipe by clicking here
4. Frozen yogurt snack bars
Got yogurt in the fridge that's about to expire? Turn it into delicious red berry frozen yogurt bars , perfect for a fresh and healthy snack! Inspired by our recipe, all you need to do is mix yogurt (including Greek) with a little honey or maple syrup, pour it into a baking pan lined with parchment paper, and top with a handful of red berries (fresh or frozen), oatmeal, and dried fruit to taste. After a pass in the freezer for at least 3 hours, you can cut the mixture into bars and enjoy them whenever you like.
Try our recipe by clicking here
5. Savory pies with yogurt: light, tasty and anti-waste
Expiring yogurt is also perfect for making soft and light savory pies, such as the delicious ham quiche. In this recipe, yogurt partially replaces the cream, making the filling creamier but definitely lighter. All you'll need is a roll of puff pastry, a few slices of cooked ham, grated cheese and 2-3 tablespoons of yogurt to mix with the eggs to make a flavorful, protein-packed mixture. Pour everything over the base and bake: in less than 30 minutes you will have a fantastic savory pie!
Try our recipe by clicking here
You might also be interested in:
Expired foods: 5 you can eat and 5 you should throw away now!Have you ever thrown away food just because it "expired"? You may have made a mistake! Find out the 5 foods you can eat even after expiration (without risk) and the 5 you should get rid of right away. We reveal everything to avoid waste-and bad surprises!
That little puddle in your yogurt is liquid gold, and we explain why.Many people throw away yogurt whey without knowing that they are losing a good dose of nutrients. This transparent liquid is not a waste product, nor a product failure: it is a valuable part, rich in proteins, vitamins and minerals. Why is it formed? How to use it? Here we tell you.
Daniele Mainieri
Comments