Light ham, cheese, and yogurt quiche!
vote now
Today, we decided to lighten our quiche by replacing the bacon with diced ham and the cream with natural yogurt. A great tip that will allow you to enjoy this simple and effective dish while still indulging yourself. While it cooks, prepare a mixed salad and there you have it: it's ready! We explain everything with our detailed step-by-step instructions below ↓ ↓
Ingredients
6
Materials
- mixing bowl, pie dish, oven
Preparation
Preparation5 min
Cook time30 min
In a mixing bowl, combine all the ingredients.
In a pie dish, place the puff pastry and prick it with a fork so it doesn't puff up during baking.
Pour the quiche mixture on top and bake for 30 minutes at 390°F/200°C.
And there you have it! All that's left is to cut yourself a slice and enjoy!
Nutrition
for 1 serving / for 100 g
Calories: 317Kcal
- Carbo: 16.8g
- Total fat: 20.7g
- Saturated fat: 12.6g
- Proteins: 15.2g
- Fibers: 0.8g
- Sugar: 2.6g
- ProPoints: 9
- SmartPoints: 12
Nutritional information for 1 serving (136g)
Cookware
oven
Questions
How much yoghurt? Comes in various sizes in Oz. "2 yogurts" is too vague for an inexperienced cook.
Hi, you will need 9 oz natural yogurt for this recipe!
Photos of members who cooked this recipe
Comments
Rate this recipe:
Rate this recipe