French or Italian meringue: which is easier (and better)?

Monday 19 May 2025 09:05 - Daniele Mainieri
French or Italian meringue: which is easier (and better)?

Who hasn't dreamed of making cakes as light and scenic as those in the best bakeries? Meringue is the perfect base for cakes, pavlova and master decorations, but... which to choose between French and Italian meringue? Today we compare these two classic preparations to find out which is the easiest to make and the best tasting.


Italian meringue: pastry-making technique but incredible taste

Italian meringue is the "professional" version found in many modern preparations. It is prepared by whipping egg whites while pouring a hot (118°C (118°C) sugar syrup in a trickle. The result? A shiny, stable and super creamy meringue, perfect for mousses, parfaits or to be flambéed.

  • Pros: holds shape better, is safer (cooked sugar pasteurizes egg whites).
  • Cons: requires precision and the use of a thermometer.

French meringue: the queen of simplicity

French meringue is the simplest and quickest version to prepare. All you need are room-temperature egg whites and caster sugar whipped together until glossy and firm. No complicated baking or pastry thermometers are needed: a low-temperature oven will do all the work.

  • Pros: very fast, ideal for beginners.
  • Cons: less stable, melts easily when used in moist creams or decorations.

Which meringue is better? Italian or French

The answer is-it depends! If you want a meringue that is crispy on the outside and soft on the inside, the French one is perfect. But if you're making a lemon meringue pie, mousse or light cream, the Italian one is unbeatable for texture and taste. In general, Italian meringue is more versatile and sophisticated.


Which meringue is easiest to make?

The answer is clear: French meringue is, without a doubt, the easiest to make at home. It requires no complex cooking or special equipment. All you need are room-temperature egg whites and caster sugar, an electric whisk and a few minutes to make a meringue that is light, glossy and perfect for baking. It is ideal for those who are novices or want a quick, stress-free recipe.

Italian meringue, on the other hand, is more technical: it involves the preparation of a sugar syrup cooked at 118°C to be poured over stiffly beaten egg whites. It requires precision and a kitchen thermometer, but it is not impossible to make even for those who are not experienced pastry chefs. With patience and following a step-by-step recipe, you can achieve a perfect result even at home.


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Daniele MainieriDaniele Mainieri
Every day I immerse myself in the world of cooking, looking for new recipes and flavors to share: from grandma's dish to the latest food trends. I have been working in food communication for over 10 years!

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