Articles - page 3

Homemade mulled wine: the Christmas recipe to fill your home with magic and festive aromas

When the cold weather sets in and the holiday lights begin to twinkle, there are few things as comforting as a cup of mulled wine. This traditional beverage, loaded with spicy aromas and sweetness, is the perfect liquid embrace for winter nights. But have you ever wondered where this delicious custom comes from or how you can make it at home? Join us on a journey...

Why is turkey a Holiday staple? Dive into an age-old culinary tradition!

Turkey at Christmas is like the star of the holiday season, isn't it? That majestic dish that sits at the center of the table, surrounded by colorful trimmings, perfuming the house with its delicious aromas. But have you ever taken the time to wonder why this particular dish has become such an essential symbol of our Christmas meals? We explain it all here:

How to uncork a bottle of sparkling wine like a pro (and avoid fizzy disasters)

Opening a bottle of sparkling wine such as cava, prosecco or champagne can be an art in itself. When done with elegance and technique, we not only ensure a safe and satisfying experience, but also preserve the qualities of the sparkling wine. Here is a professional guide based on the best practices of sommeliers and sommelier experts.

6 Air Fryer appetizers to surprise your guests at Christmas!

Christmas is a magical time of year, full of celebrations, reunions and, of course, lots of delicious food. For those who like to surprise their guests without spending hours in the kitchen, the Air Fryer is a great ally! With it, you can prepare quick, practical and flavorful appetizers, perfect for sharing during the festivities. In this

These 6 vegetarian recipes are perfect for your Christmas aperitif!

Christmas is just around the corner, and what better way to start the meal than with a festive, gourmet aperitif? Here's a selection of vegetarian recipes that will make your guests melt. Simple, tasty and elegant, they'll fit in perfectly with the festive spirit :)

Dazzle your guests with these 8 individual desserts, perfect for the holidays!

With our 9 individually portioned cake recipes, you can bring elegant, delicious and easy-to-prepare desserts to the table. Perfect for adding a refined touch to Christmas lunches and dinners, these desserts are also an ideal solution for those who want to plan ahead and reduce the stress of the festive season.

10 signs that you have a terrible diet (and how to fix it) !

The quality of your diet has a direct impact on your physical, mental and emotional health. A balanced diet contributes to energy, immunity and general well-being, while a poor diet can lead to problems such as fatigue, illness and low productivity. But how do you identify whether your diet is on the right track or needs adjusting? Check out the 10 signs of a terrible diet and the...

10 dishes with salmon (fresh and smoked) for Christmas Eve

We have selected 9 salmon recipes perfect for Christmas Eve dinner (or New Year's Eve dinner). From the most classic proposals to the most innovative creations, you will find just the right inspiration for a menu that will please all palates. Get ready for an unforgettable taste journey!

How to save energy in the kitchen: tricks to lower your utility bill

From choosing the most efficient appliances to optimizing cooking techniques and conscious use of lighting, there are numerous tricks for saving energy in practical and sustainable ways. Let's discover the best tricks together!

Heme and non-heme iron. Some keys to avoid iron deficiency anemia

Did you know that more than 30% of the world's population suffers from iron deficiency anemia, according to the World Health Organization (WHO)? This health problem, which affects people of all ages, can manifest itself in the form of extreme fatigue, pale skin and difficulty concentrating. But why is it so common and what can you do to avoid it? In this article we will explain...

We've found THE recipe for a cocktail that's sure to cause a stir this Christmas!

Want to surprise your guests with an original, elegant cocktail for the holidays? The Pomegranate Spritz is the perfect drink! Inspired by the famous Spritz, this version revisits the classic with fruity flavors and a unique presentation in transparent Christmas ornaments. Both visual and delicious, this cocktail is sure to make a splash on your festive table! :) We explain...

Don't ignore these signs: you could have SIBO and not know it.

Do you feel bloated, fatigued or have frequent digestive discomfort? Small Intestinal Bacterial Overgrowth (SIBO) affects a large portion of the population and often goes unnoticed. It is estimated that between 20% and 80% of people with gastrointestinal or autoimmune diseases may suffer from it. Failure to treat it can lead to serious complications such as malnutrition.

Discover 10 recipes that were once considered poor but have become true gems of gastronomy!

The history of cooking is full of ironies. Often, the simplest and most accessible dishes, created in times of scarcity, end up becoming true icons of world gastronomy. The so-called "poor man's recipes" are a case in point. Made with cheap and easily found ingredients, they have found a path to success, winning over discerning palates and becoming...

You too can make a perfect chocolate panettone at home: follow this easy recipe!

A touch of magic: turn your kitchen into a bakery with our chocolate panettone cake. A perfect holiday dessert to enjoy and give as a gift!

Why tea could be your ally in living longer: discover its incredible benefits!

After water, tea is the most widely consumed beverage in the world. And if you thought this simple infusion was just a pleasant daily habit, a study may well change your perception. According to research conducted by the Chinese Academy of Medical Sciences, drinking tea on a regular basis could not only improve your quality of life, but also prolong your...

The Dark Side of Salt: How much is too much and how to protect yourself from this silent enemy

We already know: excessive salt consumption is a silent enemy to our health. An essential condiment, but one that is responsible for more than 1.8 million deaths per year worldwide, according to the World Health Organization (WHO). Its excessive consumption in modern diets is directly related to serious diseases such as high blood pressure, strokes, heart disease, stroke, stroke...

Freezer Friendly: What foods can I freeze and for how long?

Not all foods lend themselves to freezing, and for each it is essential to respect the maximum storage time to ensure quality and safety. What, then, are the foods that can be frozen? Find out in the next few paragraphs, where you will find useful tips and tricks to simplify your kitchen routine!

5 surprising reasons to drink a glass of water before showering!

Did you know that something as simple as drinking a glass of water before taking a shower can bring unexpected benefits to your health and well-being? This seemingly trivial habit is more powerful than it seems, helping everything from blood circulation to balancing body temperature. Find out below the 5 surprising reasons why this practice is an ally for your health!

Healthy eating without breaking the bank: discover the most economical foods to choose!

In a world where life is becoming increasingly expensive, eating healthily without breaking the bank has become a challenge for many... Fortunately, there are some foods that are both inexpensive, nutritious and easy to prepare. Here's a selection of these "champions" of the shelves to adopt to take care of your health while preserving your budget! :)

Is drinking water with a meal really a good thing?

Water is essential to our survival and well-being. We all know it's important to stay hydrated throughout the day, but the question of whether it's wise to drink water with meals divides opinion.

Stove that's too worn out: signs you shouldn't ignore to protect your health

In the vast arsenal of kitchen utensils, the frying pan occupies a place of choice. Whether it's for browning vegetables, searing a piece of meat or concocting a delicious omelette, the frying pan is often one of the most frequently used tools in the kitchen.