Anchovy and sardine are highly recommended by the physicians for their low fat content and also to improve our good cholesterol. People with heart problems are suggested to consume these variety of fish without frying. If you want to cherish the real taste of anchovy or any small fish then go for a gravy / kulambu rather than frying. That's my suggestion:)This is a kind of curry prepared in my
Ingredients :Anchovies or Boneless Tilapias-1/2kg( marinate the fish in 1tsp-turmeric, 1tsp-salt and 1tsp-lime juice for 15 mins.)
Onions medium-1 chopped
Toma...
Ingredients :Dosakai: A cucmber that is yellow in colour, has a round shape and is available
in many parts of india. Commonly added in chutney, Sambar,Curry, Dal ...