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Banana Oat Muffins


By Equal Opportunity Kitchen (Visit website)



R claims that he's not a foodie. In fact, he tries to convince me that he's just as happy with kraft dinner as a gourmet supper. I think it's all just a big front to avoid doing the dishes or encourage the use of fewer dishes (note to self: never buy a house without a dishwasher ever again).

What non-foodie goes to La Bottega or Nicastro's on a weekly basis to buy ingredients for his lunch? He meticulously crafts these sandwiches as part of his night time ritual. First, slice the bread in half (either rosemary buns or small baguettes...I think they're called saroli).


Then, a layer of genoa salami...next capocollo. The meat is topped with havarti cheese with caraway seeds. All of this is topped by pickled eggplant and mustard.

Here is R's sandwich mid-way through:


Sounds pretty extravagant? Personally, I think he's trying to recreate Dirienzo's sandwiches. For those you who aren't from the Ottawa area, Dirienzo's is the name of an Italian corner store that serves amazing sandwiches (think lineups outside of the door at lunch time) for a very reasonable price. Here are some pictures from Dirienzo's:





It doesn't stop there. What "I'm not a foodie" lunch is complete without its very own homemade baked good? Yes. That's right. We have a stash of home baked good for R to choose from for lunch. When the supply of muffins (frozen after being baked) gets low, R scours the internet for recipes.


Last time the freezer stash was low, we had a bunch of carrots to use up after my friend the rabbit found a way to eat through the fencing around my garden (next year, metal fencing).


So, he went with Martha Stewart's Carrot Cupcakes (minus the icing). Sorry -- no pictures of the finished product. They were good, though I'd cut back on the sugar next time.


This time, we have an abundance of overripe bananas (I regularly throw overripe bananas straight into the freezer -- good tip to avoid fruit flies). R spent a good 30 minutes comparing recipes for banana, oatmeal and raisin muffins, and decided to go with this one.

Banana Oat Muffins


1 1/2 cups all-purpose flour
1 cup rolled oats
1/2 cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
3/4 cup milk
1/3 cup vegetable oil
1/2 teaspoon vanilla extract
1 cup mashed bananas
Directions

Combine flour, oats, sugar, baking powder, soda, and salt.
In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.

Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

Verdict: Easy to make, but just okay in the flavour department.


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