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Black Eyed Bean Bonda/Vada/Vadai
Happy Kaarthigai Deepam to all of you. After making all the regular pori urundai's, kadalai urundai's for Deepam, i planned to try something new for the festival. Tadaaaaa Black-eyed Bean Bonda. It was so easy to make and tasted great. Like most beans, black-eyed beans are rich in the best sort of fiber - soluble fiber - which helps to eliminate cholesterol from the body. They are a good source of folate, potassium, copper, phosphorous and manganese. As a high-potassium, low-sodium food they help reduce blood pressure Now comes the recipe. Ingredients Black-eyed beans - 3/4 cup Red Chilles - 4 to 5 nos. Carrot - Medium sized carrot cut into half Freshly grated coconut - 3 tbsp Ginger - 1 tsp salt to taste hing - a pinch Method Soak Black-eyed beans for 4-5 hrs. Drain it thru a colander and remove the excess water. Now Grind the peas along with other ingredients. Dont Add Water. Let the batter be not too coarsely and not too fine. Heat oil in a deep pan, take a small ball from the batter and deep fry. Remove using slotted laddle and place it on Paper towel. Serve Hot with Ketchup or any Chutney. Packing this Bonda to MLLA -18, Hosted by Srivalli, Event started by Susan And also to WYF- Tea Time Snack Event hosted by EC of Simple Indian Food Blog related searches : Black
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