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Buckwheat Zucchini Power Muffins


By Fit Chick's Healthy Lifestyle Blog (Visit website)



  Ingredients
Dry Ingredients 1/2 cup coconut flour 1/2 cup buckwheat flour 1 cup protein powder 1 tsp cinnamon 1/4 tsp ground nutmeg 1/2 cup STEVIVA BLEND 1/2 cup chopped walnuts  Wet Ingredients 1 cup mashed or grated zucchini 2 eggs 1/4 cup full fat sour cream 2 tbsp walnut oil (or warmed coconut oil)


DirectionsPreheat oven to 400 degrees.
Combine dry ingredients in a mixing bowl. Set aside. Combine wet ingredients in another bowl. (or do what I did and puree everythiong together in a good blender or vitamix). Add to dry ingredients and mix just until blended. Batter may still be lumpy.
Divide among muffing cups.
Bake for about 15 minutes.

Makes 12


Nutritional Info
Servings Per Recipe: 12 Amount Per Serving Calories: 152.2 Total Fat: 8.3 g Cholesterol: 40.9 mg Sodium: 93.5 mg Total Carbs: 9.2 g Dietary Fiber: 3.5 g Protein: 10.8 g


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