Complete buckwheat galettes with ham, cheese, and egg
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Savory galettes are the ultimate quick and easy solution! A buckwheat galette to fill according to your cravings and especially with what you have on hand. Here we kept it simple: ham, cheese, egg :-) The big advantage of these savory crepes is that they are also naturally gluten-free. A great piece of information for those who are intolerant or allergic ;-) We leave you with our written and video steps explained in detail so that you can become an expert in savory galettes!
Ingredients
1
For the onions:
For the galette:
Materials
- 1 frying pan
Preparation
Preparation15 min
Cook time10 min
Prepare the onion: cut it into slices. In a pan, melt the butter and then sauté the onion until translucent.
Melt the butter in a hot pan, then place the galette. Add the ham slice on top and break the egg over it. Season with salt and pepper.
When the egg is sunny-side up (about 5 minutes of cooking), add the cooked onions and cheese, then fold the edges of the galette.
It's ready! Enjoy it immediately!
FAQ ❓
What are buckwheat galettes and why are they popular?
Buckwheat galettes are savory crepes made from buckwheat flour, known for being gluten-free and versatile. They are popular for their ease of preparation and ability to be filled with various ingredients, making them a favorite for quick meals.
How can I customize my buckwheat galette filling?
You can customize your galette filling by adding vegetables, different types of cheese, or proteins like chicken or tofu, depending on your taste preferences and what you have on hand.
Can I make buckwheat galettes ahead of time?
Yes, you can prepare the galettes ahead of time and store them in the refrigerator. Just reheat them in a pan before adding your desired fillings for a quick meal.
What is the best way to serve buckwheat galettes?
Buckwheat galettes are best served warm, immediately after cooking. You can garnish them with fresh herbs or a side salad for a complete meal.
Are buckwheat galettes suitable for people with gluten intolerance?
Absolutely! Buckwheat is naturally gluten-free, making these galettes a great option for those with gluten intolerance or celiac disease.
Nutrition
for 1 serving / for 100 g
Calories: 277Kcal
- Carbo: 11.3g
- Total fat: 15.8g
- Saturated fat: 7.7g
- Proteins: 22g
- Fibers: 0.8g
- Sugar: 3.9g
- ProPoints: 7
- SmartPoints: 9
Nutritional information for 1 serving (179g)
Cookware
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