Bulgur/Burghol Wheat Patties

This Another Nutritious Recipe from Tarla Dalal's CookBook. Broken Wheat combined with Cottage Cheese and some Veggies along with Wheat flour makes a Tasty Patty!!!!  I m Just racing to finish my post for today!!! Check out my other Marathon Buddies Srivalli, Priya Suresh, Jay, Monika, Reva, PJ, Azeema and Ayeesha. A Big Sorry to my Fellow Bloggers, i couldnt Bloghop these 2-3 days, tied up with tons of Work!!! Hopefully, i will be able treat my eyes with all your delectable recipes from tomorrow!!!!! 

1/4 cup Bulgur/Burghol

1 Carrot, grated

1 Onion, finely chopped

1/3 cup Mushroom, finely chopped(i omitted this!!!)

1/2 cup Grated Paneer (Cottage Cheese)

1 tbsp Soya Sauce

1 tbsp Chilli Sauce

2 tbsp Whole Wheat Flour

Salt and Pepper to taste

Oil/Butter for Cooking

Clean and Wash the Burghol Thoroughly.  Blanch it in 1 cup of hot water for 4 to 5 minutes. Keep Aside.  Combine all the ingredients in a bowl and mix well.  Divide the mixture into equal parts and shape into patties.  Shallow fry the patties using a little oil/butter on a non-stick tava/griddle, cooking both sides till golden brown in colour.  Serve hot with Ketchup or Chutney.

Alternatively,  you can grind a handful of Mint leaves, 3-4 green chillies, ginger and Garlic in a mixer and add it to the Mixture instead of, Soya & Chilli Sauce!!!! That also would taste great!!!!