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CHICKEN AND BULGUR WHEAT SOUP


By Soumya's kitchen (Visit website)











This is a hot,spicy and healthy soup and is perfect for cool winter. It is quite easy to prepare too.





INGREDIENTS





Minced chicken------------------1 cup

Bulgur wheat--------------------- 1/4 cup

Lettuce leaves-------------------- 1/4 cup

Carrots----------------------------- 2 tbsp,cut round wise

Beans------------------------------- 2 tbsp, cut in to small pieces

Chicken stock-------------------- 2 cups

Onion-------------------------------  1/4 cup,chopped

Tomato----------------------------- 1 medium sized, chopped

Oil------------------------------------ 1tsp

Chicken masala powder-------- 1tsp or to taste

Red chilly powder----------------- 1/4 tsp or to taste

Ginger-------------------------------- 1 inch piece, chopped finely

Garlic--------------------------------- 2 large cloves, chopped finely

Garam masala powder----------- a pinch

Black pepper powder------------- a pinch

Mint leaves--------------------------- 4

Salt as needed

Water as needed





METHOD



Wash and soak bulgur wheat for 3 hours and pressure cook it with 1:1 ratio of water
Now in a medium heat vessel add oil and saute onion,ginger,garlic and minced meat.
Add needed salt and pepper. Keep stirring and cook till the chicken is fully done.
Add tomato to it and saute.
Next add chicken masala powder,red chilly powder,garam masala,lettuce leaves,carrot,beans and mint leaves.
Then add chicken stock and cook it. You can add additional water if necessary.
Check the seasoning and add cooked bulgur wheat to it and bring it to a boil.
Switch off the flame and transfer to a serving bowl. Garnish with chopped rosemary leaves or  can also use spring onions.
Serve hot.


Step 2 to 3




Step 4 to 5


Step 6 to 7














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