Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Close Call


By (Visit website)




Shane and I went up the Parkway this morning. It was only misting when we set out. We were about 1/2 a mile along when I spotted two deer on the grassy median.  They had seen us.  Shane was fooling around, jumping at the leash and pushing my glove to try to get some treats. He hadn’t seen them yet. I was wondering what was about to happen. A car was approaching.  Suddenly a third deer farther up, high tailed it across the road in front of us.  The other two, closest to us, were still standing dead still. 


The deer were bound to make a break for it in our direction because on the other side of the road, there are houses lining the Parkway and in back of them are other neighborhoods filled with more homes.  The side Shane and I were on is lined with houses, but there are wooded areas behind and beside those homes.  


The first car to pass saw the deer and slowed way down.  Another approached, the deer made a break for it. Shane saw them and lunged forward.  The deer cleared the car and I, luckily, was able to stay on my feet during the fiasco.  It would have completely ruined my week if I had to witness the collision of animal and car.  Everybody made it to their destinations safely this morning. God Bless.


The Workout


Legs today.   Warm up was 30 minutes of elliptical. 



4 sets x 20 reps of leg presses.
4 sets x 12 reps of squats.
4 sets x 12 reps dead lifts
4 set x 15 reps extensions.
4 sets x 15 reps curls
4 sets x 20 reps seated calf raises.

Followed up the weight work out with a 3.3 mile run.


The Breakfast



dscn0730

VPX Vanilla protein with 1 TBS Powdered Chocolate Peanut butter.


Bob’s red mill steel cut oats with raisins, cinnamon, and a TBS of homemade peanut butter.


1/2 a grapefruit.


 


It’s a little early so I am off to do the daily crossword puzzle. Ted and I finished all the puzzles yesterday, then we had to talk to each other at dinner ;) .  Actually, it’s amazing how we always have such great conversations about ….mostly nothing. But the talks are fun and interesting.  Is that what makes a good marriage?  It probably counts for a lot, anyway.


Have a super Tuesday!


Posted in Life Tagged: A good marriage, Bell Plantation pb2, deer, oats, workout for legs


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Mail Call
    Mail Call
    H ow exciting!!! Hubby checked the mail this afternoon and in there was a package for me. It was my free copy of "Dinners on a Dime" from Gooseberry Patch ! This makes book #70 something in my collection and #30 something for having a recipe[...]
  • Recipe Celiac Kids Camp!  Last call for safe summer fun
    Celiac Kids Camp! Last call for safe summer fun
    It's still the middle of summer, but already the store shelves are filled with "back to school" supplies. Before school gets in session, why not treat the kiddies to one last hurrah and send them to celiac summer camp? The Michigan Capital[...]
  • Recipe Healthy times call for ‘chicken shashlik’!
    Healthy times call for ‘chicken shashlik’!
    Main Dish Easy
    30 Minute(s) 20 Minute(s)
    Ingredients :Ingredients: Boneless Chicken 1/2 kg, cubed Salt 1/2 tsp Black pepper, crushed 1/2 tsp Ketchup 2 tbsp Worcestershire Sauce 2 tbsp Ginger garli...
  • Recipe Call of Duty Black Ops Best Buy Canada November 9
    Call of Duty Black Ops Best Buy Canada November 9 (2 votes)
    The Awaited Game for Every Teenage Boy is released in Canada, on November 9, 2010. And Best Buy has a few deals you may want to check out. Get a Free Toque if your 1 of the first 90 to buy the game on November 9.  As[...]