What it is: A mixture of rolled oats and nuts, sweetened, and baked till crispy, often mixed with dried fruit.
Where it comes from: The roots of granola date to the 19th century and the flaky food faddists who saw whole grains as a means to purity. Originally called “Granula,” Dr. John Harvey Kellogg’s mixture [...]
Ingredients :230 gr. medium oat flakes( not the large big ones, but the full oat flakes, but a little bit smaller.)
70 gr. pecans, broken in to pieces
45 gr. pum...
Ingredients :2 cups oats
¾ cup slivered almonds
½ cup Pepitas (shelled pumpkin seeds)
¼ cup flax seeds
1 cup shredded coconut
2 Tb. oil or melted butter
3 Tb...
Ingredients :3 c. raw chopped walnuts
6 c. oats
3/4 c. flaxseed
3/4 c. wheat germ
2 Tbsp. cinnamon
2 pinches of salt
1/2 c. coconut oil
1/2 c. honey
1...
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