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Free Food Coupon & Advice Needed!


By Iowa Girl Eats (Visit website)



Ahhh, I feel like a new woman!


Last night I was in bed by 7:30, (don’t worry, it was still light out) watched my beloved Gossip Girl at 8:00 (spoiler alert: CHUCK! :( ) and was asleep by 9:15 (glorious!) Even more amazing was when I woke up at 3:15am and realized I had more than two hours left to sleep. I just love that! Does day light savings time change when you go to bed and get up in the morning?


Well, I have no breakfast to show you (I’ll explain in a sec) but here’s lunch – Roasted Chicken & Veggie Salad!


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In the mix:



Mixed greens
Spinach
Roasted chicken
Roma tomatoes
Carrots
Roasted asparagus

The roasted chicken is from the rotisserie chicken I picked up this weekend. Those babies are such a steal! I got mine at Super Target for $4.99 (actually $3.99 w/ a coupon I had) which yielded a massive quantity of perfectly roasted yumminess. Eaten whole, chopped or shredded, it’s really easy to throw on salads, into soups, casseroles, chili and even frittatas! Heart.


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I was a snacking beast yesterday (hello totally unneccessary iced chocolate brownie that left me feeling neausous) so I brought some trusted allies with me today: a Fuji Apple and a 100 Calorie Pack of Popcorn. Crisis = averted.


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FYI – Fuji’s are tasting GREAT right now! :D


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So, why no breakast today? Because I’m heading to Starbuck’s for a FREE pastry!



Choose a muffin, croissant, doughnut, scone, cupcake, bread or loaf slice FREE when you show your barista this coupon. You can print it, or just show it on this page, on your cell phone – wheeee! What would you pick?


Here’s a list of Starbuck’s food choices that are 350 calories or less, if you care, to help make your decision a little bit easier. I’m going for Pumpkin Bread – YUM!!!!!!!!!!


My drink choice will be a new fave – two shots of espresso + 2 pumps sugar-free vanilla syrup in a grande cold cup. That way, I can add my own milk AND it’s cheaper!


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I’m bringing Unsweetened Vanilla Almond Breeze almond milk.


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It is absolutely amazing in an iced latte. I.can’t.wait! 


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In other news, I’ve got to start thinking about packing for New Orleans in the next couple of days and I am having a wee bit of trouble deciding what to bring. It’s supposed to be 70-72 degrees during the day, but it’s been so darn long since I’ve seen the 70s, I’ve forgotten how to dress for it! Are sleeveless shirts and dresses out? Should I be covered if I just bring a light spring jacket? Thanks for your help!


I’m usually a hot mess when it comes to packing – bringing along 7-10 days worth of outfits for a 4-5 day trip. We’re carrying on for this trip too, which means over-packing is not an option. The horror! 8O


Have a great day – hopefully you can enjoy a nice beverage and pastry! :D


~~~~~


Do you tend to overpack or underpack for vacation? Or are you a packing whiz? Give me your secrets!


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