Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Green Chia Chocolate Smoothie


By Raw Food Recipes (Visit website)



Ok, just made this one up, and it rocks, so I have to share. I’m sipping it right now as I type this afternoon (I have a day off from work)! I was bored of my regular fruity green smoothie, and wanted something more decadent, and this hit the spot!


Ingredients:

1 bunch of fresh, organic spinach
1 huge banana
1 cup or more of water
ice (6 cubes or more?)
1 scoop (2 tbsp) Mila (chia meal)
1 heaping tbsp cacao powder
1/4 tsp cinnamon
agave or honey to taste (optional)

Directions:

Yeah, you know: Chuck it all in the Vitamix and blend! Start off at low speed and use the staff to make sure the ice blends.


You may have noticed that I have a new banner up, temporarily. Raw For 30 has a new campaign out for its great videos (I have a copy of “Raw for 30″ – passed in onto my parents as soon as I was done! Ummm, old eating habits die quite hard for some though, as the video shows…)  Anyway, check out this link to see their new deals.




related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Chocolate-mascarpone mousse cupcakes
    Chocolate-mascarpone mousse cupcakes (1 vote)
    other Easy
    15 Minute(s) 20 Minute(s)
    Ingredients :For the cupcakes: 100 g (3.5 oz) dark chocolate, chopped 2 tablespoons unsalted butter ½ cup heavy cream 160 g (5.5 oz) Mascarpone (1/3 package ...
  • Recipe Chocolate green apples
    Chocolate green apples
    Dessert Very Easy
    10 Minute(s) 30 Minute(s)
    Ingredients :4 cups cake crumbs (2x 250g Coles Choc Mini Roles ) 1 can 380g Nestle TopN fill (You will only use about 1/2 -3/4 of the can ) 2tsp brandy or brandy...
  • Recipe Chocolate purple sweet potato roulade
    Chocolate purple sweet potato roulade (1 vote)
    Dessert Easy
    1 Hour(s) 15 Hour(s)
    Ingredients :Recipe adapted from ???? with changes to the filling. Ingredients for cocoa batter: 25g butter 20g icing sugar 25g egg whites 20g top flour 5g cocoa p...
  • Recipe Chocolate banana "ice cream" (w/o refined sugars)
    Chocolate banana "ice cream" (w/o refined sugars) (2 votes)
    Dessert Very Easy
    5 Minute(s) 0 Minute(s)
    Ingredients :4 frozen bananas, peeled 2 tablespoons cocoa powder Optional toppings: Fruit Grain-sweetened chocolate chips Unsalted peanuts...