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Ground Beef and Spinach


By Enjoying Healthy Foods (Visit website)



A few months ago, I made a ground beef with noodles, well noodles are not Paleo friendly so here is my new recipe!
Ground beef and Spincah


The Ingredients:
1 lb grass fed ground beef
1/2 red onion, chopped
1/2 tsp Cumin
1/2 TBSP Garlic Powder
Pepper
1 TBSP Coconut Oil
6 cups fresh Spinach, chopped
splash or two of balsamic vinegar


The Directions:
Saute the onions in the coconut oil until translucent.  Add the ground beef and brown. Add the spices and the spinach and cook for another 5 minutes or until the spinach is cooked down and tender.






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