Low Fat Three Pepper Steak Crock Pot Meal

Three Pepper Steak Recipe
 









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This Three Pepper Steak recipe contains 165 calories and 6 grams of fat per serving, although those numbers will obviously go up or down depending on how lean a cut of meat you wind up putting into the crock pot.



What You Need

? 1 beef flank steak (1 to 1.25 pounds)

? 1 yellow bell pepper

? 1 green bell pepper

? 1/4 teaspoon salt

? 1/2 teaspoon red pepper flakes

? 3 green onions, chopped

? 2 tablespoons soy sauce

? 2 medium tomatoes, seeded and chopped



What To Do

1. Trim all visible fat from steak and place into 3.5-quart crock pot.

2. Remove stems and seeds from bell peppers and cut into strips; arrange strips on top of steak.

3. Sprinkle salt and red pepper flakes over top, then add remaining ingredients.

4. Cover; cook 6-7 hours on low, or until steak is tender.