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Mila Salsa


By Raw Food Recipes (Visit website)



It doesn’t get any simpler than this. The Mila (chia seeds) keep the sauce from getting runny. Brilliant! (No this one is not from Living Light: it’s my own raw version of something I found from another Mila distributor named Linda Smith.)


Ingredients:

4 to 6 cups worth of tomatoes, chopped
1 medium red onion, chopped
2 cloves of garlic, mined
1 bunch cilantro, chopped
4 to 6 tbsp Mila (chia meal)
sea salt and pepper to taste
squeeze of lemon (optional)

Directions:

Mix all ingredients together and refrigerate for 1 hour. Serve with your favorite corn chips or raw crackers. Or, use as a sandwich or vegetable topping.




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