Portuguese Style Baked trout

Not really feeling like cooking tonight (yes, I know, very unusual), and after a week of indulging in English flavours, I sat reminiscing over what I miss the most about Portuguese food.

There are the pastries





and the long cooked bean stews. Recipes I'm yet to try!







There is the salt cod-the Portuguese famously said they had 366 recipes for this fish, one for every day of the year.


I've come to realise that, most of all, while in Britain, what I crave for is the variety of fresh fish they have there.

I love the summers in Portugal. That is the one time of the year, when I can have fresh barbecued fish everyday and that suits me to a treat.

So, I will stop rambling and finally explain what brought me to this recipe.
In England we don't have as much in terms of fish variety but I like trout. Cheaper than salmon and just as delicious.
A few weeks ago, I cooked baked trout for the first time. Proud as punch, I decided to take a picture to send to my Portuguese family.

It was delicious, the wine, the paprika and the vegetables gave it that authentic Portuguese flavour.

So here it is, to spice up your plain trout and to give you the obligatory five a day.
Oh, and did I say it's low in fat??

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