Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Quinoa, Chana Dal and Brown Rice Dosa [Tri-grain Crepe]


By Renus Kitchen (Visit website)



Lately I have been looking for Quinoa based recipes for my little one. He is a picky eater and I have to struggle to bring him variety and yet healthy food. While surfing on net, I found this recipe here. The recipe is so easy and does not take lot of preparation. My ds loved it and so did we :)

Quinoa dosa

Ingredients:
Quinoa - 1/4 cup
Brown rice - 1/4 cup
Chana Daal [Gram Lentils]-1/4 cup
Fresh mint leaves - 1/4cup , finely chopped
Chopped onions - 1/4 cup
Green chillies - optional
Salt
Coriander powder - 1/4 tsp optional
Garam masala powder - 1/4 tsp optional

Method:
Soak the three grains in water for 4 hours. Rinse,strain and grind to get a smooth paste. Adjust the consistency to pancake like batter by adding more water. Add all the spices including salt flowed by  mint leaves and chopped onions.
Heat non-stick griddle and drizzle some vegetable oil. Pour the batter and spread it like a pancake. Cook on both sides and serve it ketchup [did it for my DS] or spicy tangy sambhar

You may also like Quinoa Burgers 


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Mushroom & cabbage brown rice congee
    Mushroom & cabbage brown rice congee
    Main Dish Easy
    20 Minute(s) 3 Minute(s)
    Ingredients :1/2 cup of brown rice 4 to 6 cups of water 2 large cloves garlic, minced 2 tablespoons fresh ginger, minced 1 tablespoon canola or grapese...
  • Recipe Spinach chickpea - palak chana rice
    Spinach chickpea - palak chana rice
    Main Dish Very Easy
    15 Minute(s) 30 Minute(s)
    Ingredients :Ingredients 100 gram fresh spinach leaves 2 green chilies 1 large onion (sliced) 2 tbsp of oil 1 to 1.5 inch cinnamon stick 4 to 5 cloves 2 t...
  • Recipe Oats dosa
    Oats dosa (3 votes)
    Main Dish Easy
    20 Minute(s) 20 Minute(s)
    Ingredients :INGREDIENTS: Quaker quick oats:75gm Semolina:30gm Water:1cup Salt,to taste Finely chopped green chili:2gm Peeled&finely chopped ginger:2gm ...
  • Recipe Rizogalo (rice pudding) and a cookbook giveaway
    Rizogalo (rice pudding) and a cookbook giveaway (1 vote)
    Dessert Very Easy
    10 Minute(s) 30 Minute(s)
    Ingredients :8 cups milk 1 cup Arborio rice 1-1/2 cups sugar 1 teaspoon real vanilla extract 1 tablespoon finely shredded citrus zest (orange, lemon, or lime) ...