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Snub Soda This Summer


By FitMamaEats (Visit website)

(1.00/5 - 1 vote)


Soda has come under fire by national health experts as a major contributor to obesity. A zero-nutrient beverage that offers little but sugar calories (a 12 oz can of Coke Classic contains 140 calories and 10 teaspoons of sugar), it is well digested and all too easy to gulp down.



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