Egyptian traditonal bread: ayesh baladi (native bread)

Name: Egyptian traditonal bread: ayesh baladi (native bread)
Prep time: 2 h
Cook time: 30 min
Total time: 2 h 30 min
Yield: 7
Cuisine: En
Ingredients: 1 3/4 cups whole wheat flour; 7 oz. water; 1/2 tsp. salt.; 1/4 oz. Dry Yeast.

Other

Easy

2 h 30 m

92 Kcal

Egyptian Traditonal Bread: Ayesh Baladi (Native Bread). It used as a pocket bread for various types of sandwiches, kebabs, tagine , fish and almost every meal:)

Ingredients

1 3/4 cups whole wheat flour
7 oz. water
1/2 tsp. salt.
1/4 oz. Dry Yeast.

Estimated cost: 0.38€ (0.05€/serving)

Preparation

Preparation2 hours

Cook time30 min

Put flour and salt in an over sized bowl. Mix the dry yeast with the water. Slowly add water in the flour-salt mix and work this mix until you get a dough. Then, knead the dough for 20 minutes.
Spread some flour on a clean, flat surface. Divide the dough into small balls. Form balls into flat round shapes or triangles. Cover with a cloth and proof for one to two hours.
Bake the bread on a greaseproof paper for 30 minutes at 350 Degrees Centigrade.

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Nutrition

for 1 serving / for 100 g

Calories: 92Kcal

Carbo: 18.4g
Total fat: 0.3g
Saturated fat: 0.1g
Proteins: 3.1g
Fibers: 1g
Sugar: 0.6g
ProPoints: 2
SmartPoints: 3

Nutritional information for 1 serving (55g)

UUmmNoha

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4/5, 4 votes