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SP Cleanse - Day 11 - Cooking


By A Hint of Greens (Visit website)



I woke up this morning to find that the water was shut in my building. So I decided to brush my teeth with some bottled water... I know I am so fancy right?! I then had a bowl full of berries, usually I would have started the day with a SP Complete Smoothie but with no running water I didn't want to leave a mess to later clean up.


I headed off to NYHRC for a Body Sculpt class with one of my favorite instructors, I can?t wait until I can go to Zumba before Sculpt, but my foot just is not yet ready.


After the gym I headed to the Union Square Farmer?s Market to see what was available today. I picked up some fresh Asparagus as well as some more Tatsoi as I enjoyed it so much raw last week and thought I would try and cook it this week. It had been a while since I had seen Windfall Farms at the market and I was thrilled to see they were there. I stocked up on some sunflower greens, pea greens as well as mixed greens. After I hit the market I decided I would make a salad for lunch.


I headed over to Whole Foods and picked up some Tilapia as well as Cod which was today?s special and a few Cockles to add for flavor for tonight?s dinner.


Then I was headed home and had a salad in mind for lunch.


Mixed Green Salad with Tilapia and Clementine?s


Ingredients:
Mixed Greens
Sunflower Greens
Pea Greens
1 Kirby Cucumber
¼ Avocado
1 Clementine
1 pc Tilapia
1 tsp EVOO


First I placed the Mixed, Sunflower and Pea Greens in a bowl.


Next I heated a nonstick pan with 1 tsp of EVOO and placed the Tilapia in the pan. I seared on each side and then squeezed half of the Clementine over the fish.
I sliced the remaining Clementine over the salad and squeezed them a bit for a bit of flavor and added in the Cucumber and Avocado.
Once the fish finished cooking I placed it over the salad.
And good news, the water is back on!!!!




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