Spinach & Ham Frittata

What you need:

Vegetable cooking spray
6 eggs
1/2 cup skim milk
4 oz. shredded Cheddar cheese
1/2 tsp. salt
1/4 tsp. pepper
1 1/2 cups prepared spinach
1/2 cup chopped cooked ham
Directions:

Preheat oven to 375. Coat 9-inch round baking pan with cooking spray.
In a large bowl, combine eggs, milk, 2 oz. shredded cheddar, salt and pepper. Blend in spinach and ham. Pour mixture into baking pan.
Bake 20 minutes. Remove from oven and sprinkle with remaining 2 oz. Cheddar, let set for 2 to 3 minutes; then slice into wedges.