Creamed spinach

Ingredients

• 2 tbsp butter
• 1 shallot
• 1 tbsp flour
• 3/4 cup fat free skim milk
• 2 tbsp of Parmesan cheese
• 1/4 tsp Nutmeg
• 1/4 tsp Fresh Pepper
• Salt to taste
• 4.4 oz of Boursin Light
• 1/2 bag of frozen chopped spinach