Buffalo chicken wraps

Main Dish
4 servings
30 min
20 min
Very Easy


Number of serving: 4
2 chicken breasts

1 T Homemade spice mix

4 T Buffalo wing sauce

1/2 head shredded lettuce

1 medium tomato

4 low-fat, high fiber tortillas/wraps

4 T low-fat bleu cheese/ranch dressing


  • Season chicken breasts with homemade spice mix and grill on your BBQ on under a broiler until nicely cooked, but still juicy inside.
  • Warm up the tortillas/wraps. While they are warming, slice the chicken breasts into bite-sized pieces.
  • When the tortillas/wraps are warm, spread 1 T of bleu cheese/ranch dressing onto each one. Add chicken pieces and drizzle 1 T Buffalo hot sauce over them.
  • Add shredded lettuce and diced tomato. Tightly roll up the tortilla/wrap. Slice in half and enjoy. We like them with organic tortilla chips.


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