Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Three Generations


By The Great Balancing Act (Visit website)



Alas, the end of another weekend :( You know what though, weekends are always so glorious because we work hard for them! Imagine how boring they?d be if they were undeserved? :P


Remember that snack I was after last night? Here?s what I came up with?


IMG_4586


Marshmallow protein pudding! I mixed up a scoop and a half of vanilla protein powder with a little water, then stirred in cinnamon, mini marshmallows and cheerios. It was delightful!


I had more dessert for breakfast today, the temptation was just too great!


IMG_4588
A big hunk of my Nana?s banana bread toasted with cream cheese. As well as a couple boiled eggs on the side.


IMG_4592
I?m on a boiled eggs kick. They are the perfect snack for a protein/fat boost.


My mom and I decided on a cardio day today, so I snacked on a Toasted Nuts n? Cranberry Luna bar before going.



IMG_4594


This is one of the ?new recipe? bars, with only 170 calories now. I think it actually tastes better than the old kind, the fruit and nut chunks are larger.


At the gym I did 20 minutes on the treadmill, 20 minutes on the elliptical, 10 minutes on the rowing machine and 10 minutes on the stairmaster. It was one of those days where I wasn?t feeling very motivated, but I knew doing a little bit on every machine would keep me entertained :)


I was a voracious beast by the time we got home, and my mom had the bright idea of cooking up some bison burgers.


IMG_4602
No buns, but I just wanted the meat anyways ;) I?ve only tried bison once before and I wasn?t entirely sold. But my goodness it was goooood today. My mom said she just put bbq sauce, worchestire and curry in the mix? Regardless, it was heavenly. Perfect post-workout meal!


We also had a greek salad on the side.


IMG_4605
And I apparently have a larger appetite than everyone, because I needed some extra baby carrots to fill me up.


IMG_4607
I eat at least two servings of these bad boys a day, Seriously, how am I not orange??


Then we scooted over to my Nana?s to get a visit in before her curling started (curling does not make for very entertaining television?).


Here I am at my Nana?s. The bowl of grapes next to me significantly smaller?


IMG_4615


And my mom. I think I can see that post-elliptical glow ;)


IMG_4614 And Nana!!


IMG_4616
Three generations. I?ve got a lot to look forward to based on these two women!! My Nana will be 87 this spring and has been doing yoga for 5 years! I should also add that she?s never died her hair. My fingers are crossed I inherited her hair pigment ;)


Remember this picture I took of my mother?s yard yesterday?



Well I came home to my yard in Fredericton looking like this:


IMG_4620


Crazy! We?re only a 90 minute drive apart, I can?t get over the difference. It was warmer in Freddy this weekend too. Running next weekend maybe??


I was totally bummed having to come back to the real world after my lovely weekend home. But a package hanging out of my mail box immediately lifted my spirits.


IMG_4627 IMG_4626


Olympic mittens!! Thankyouthankyouthankyou Jaime!! I was lusting after her mitties during our blogger meet-up in Halifax a few weeks ago, and she got her mom to pick some up out West to send this way!! I feel like such a proud Canadian now ? as I should dammit! We kicked some mayjah booty this year :D


I?m all out of groceries and wanted something super simple for dinner, so I tried out a sweet omelette that I?ve seen on a few blogs now.


IMG_4631
I mixed up 1 scoop vanilla protein powder with 1/2 cup egg whites, 1/4 tsp baking powder and cinnamon and fried it up in a pan. It turned out kinda fluffy like a pancake, mostly due to the baking powder I added. I sandwiched some blueberry jam and almond butter in there. It was actually quite good! In the back is a sliced granny smith with cinnamon and honey.


 


Well, I?m going to get a few chores done to get ready for my busy week ahead. I will not be watching the Oscars tonight as they start at 9:30pm on the Atlantic coast, which is precisely this girl?s bedtime!! I?ve got a date with a spin bike at 6am tomorrow ;) Have a great start to your week!!


Question of the Day: What?s the best thing you ate this weekend? I love asking this question, as there?s always so many different answers! Mine was probably the above bison burger :)





related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Keeping Chocolate Around for Generations
    Keeping Chocolate Around for Generations
    Apparently there?s been some heavy research in the hopes of keeping chocolate around for a while. All I have to say is with my appetite that might be difficult. Click here to read more. CC
  • Recipe Bon Appetit, Y?all: Recipes and Stories from Three Generations of Southern Cooking
    Bon Appetit, Y?all: Recipes and Stories from Three Generations of Southern Cooking
    Bon Appetit, Y’all: Recipes and Stories from Three Generations of Southern Cooking ISBN13: 9781580088534 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Before she attended the prestigious French[...]
  • Recipe Pot Roast from Generations
    Pot Roast from Generations
    Roast- this one is a long time coming my friends. Why I haven?t done it sooner is beyond me. Pot Roast is one of the very first things I learned to cook with my mom and grandmother and one of the first dishes I turned to when making my wonderful[...]
  • Recipe Cafe D'Auria - 10501 E. Seven Generations Way Tucson, AZ
    Cafe D'Auria - 10501 E. Seven Generations Way Tucson, AZ
    Located in the heart of Southeast Tucson's Civano Neighborhood, Cafe D'Auria is authentic Northern Italian cuisine created by Chef Lorenzo D'Auria. Italian Restaurant, Authentic Italian Food by Italian owner. Tucson's Little Italy.