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Vegetable Puff Pastry
Vegetable Puff Pastry: Vegetable Puffs are a wonderful snack option for the days that you want something quick super easy to make yet super yummy. I remember I used to indulge these in college canteen humm..it was my favorite snacks any time of the day. I always keep a package of these puffs in my freezer, and you can have endless options for the stuffing..from sweet to savory, paneer, cheese, mix vegetable...and so on. The one I made is 0 Transfat  1. Take out the packet about 1 hour before you want to use it. 2. Place it on a liberally floured surface and roll it out firmly to about 1/2" thickness. 3. Cut out into long rectangles for puffs or other shapes depending on your use. Ingredients: Any Ready made Puff Pastry Sheets 1 pack (0 Transfat) Water to brush along the sides. Filling: 3 Plantain (cooking banana) or Potatoes, peeled-boiled -chopped 2 Carrots,peeled-boiled- chopped 1 Medium Bell pepper, chopped 1 tsp or acc to taste dry Parseley/1 Tbsp cilantro 1/2 C Green Peas 1 Medium Yellow Onion 2 pods of Garlic 1" Ginger, finely chopped 3 Tbsp Olive Oil Salt to taste Spices: 1/2 tsp Coriander-Cumin Powder 1/2 tsp Paprika/redchili powder 1 tsp Garam Masala powder 1 tsp Amchur(Dry Mango Powder)  Prepare & Bake: A. In a pan/pot, heat oil, add mashed potatoes, rest of the vegetables, add salt and let it cook for a while untill its cooked fully. B. Mix with all spices & set aside. 1. Pre-heat the oven to 375°F. 2. On a flour dusted board roll out these rectangle sheets upto 1/2" thickeness, cut 3 equall squares from these sheets. 3. Stuff a spoonfull of filling into these squares and flip the other end to form a triangle shape. Or place the filling in the center and lift all the corners to close it firm, brushing little water on its edges, making sure the filling is nicely intact to form a square shape..check the picture. 4. For a nice golden look, brush/spray oil on these pastries. 5. Bake for 15-20 minutes till it raises & forms a golden brown crust. 6. Enjoy hot with ketchup/or as it is... My favorite Home made dip for these puff pastries: 1 C Tomato salsa 2 Tbsp Tomato Ketchup 1 tsp Red Garlic Chutney Mix everything together and enjoy this with hot vegetable puff pastry. Nutrition Facts Amount Per Serving%DVServing Size 37gRecipe makes 18 servingsCalories 50Calories from Fat 2142%Total Fat 2.36g3%Saturated Fat 0.35g1%Trans Fat 0.0gCholesterol 0mg0%Sodium 5mg0%Potassium 131mg4%Total Carbs 7.66g2%Dietary Fiber 0.8g3%Sugars 3.53g2%Protein 0.48g1%  related searches : Vegetable
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