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Weekly Meal Plan - 6/26 - 7/1


By The Recipe Review (Visit website)



Looking forward to posting a few new recipes later this week from the menu~







Saturday - Lasagna, salad, garlic bread



Sunday - (Belated Father's Day/Dad's Birthday Celebration) Steaks, grilled corn on the cob, roasted vegetables (zucchini, yellow squash, onion)



Monday - (Diet Officially Begins) Asian grilled chicken, steamed cabbage



Tuesday - Sauteed shrimp and scallops, roasted broccoli



Wednesday - Dijon-crusted fish, herbed rice, roasted asparagus



Thursday - Easy arroz con pollo, refried beans



Friday & Saturday - Weekend away!!!



Breakfast(s) - egg white, spinach, and mushroom omelets; egg white, sliced turkey, red onion, green pepper, and tomato English muffin breakfast sandwich (imitation of Subway's breakfast sandwich)

Lunch(s) - leftovers; salads; boca burgers; Lean Cuisine or Healthy Choice meals

Snack(s) - String cheese; apples; sauteed vegetables; WW canned soup




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