Daily menu, October 14: a delightful pumpkin salad, creamy orzo with shrimp, and poached pears
Wednesday 14 October 2026 15:00 - Juliette Hess
Pumpkin, potato, radish, and feta salad
This vibrant pumpkin, potato, radish, and feta salad is a perfect starter that combines the earthy flavors of pumpkin and potato with the crunch of fresh radishes. Tossed with a light dressing of olive oil and balsamic vinegar, this salad is not only visually appealing but also packed with nutrients. The addition of feta cheese adds a creamy texture that complements the crisp lettuce leaves. Garnished with sesame and sunflower seeds, this dish is a delightful way to kick off your meal.
Orzo pasta with tomatoes and shrimp, cooked risotto-style
For the main dish, enjoy orzo pasta with tomatoes and shrimp, prepared risotto-style for a creamy and comforting experience. This dish features tender orzo cooked slowly in a flavorful broth infused with tomato, rosemary, and paprika. The shrimp add a delicate seafood essence, making it a hearty yet light option for lunch or dinner. With its rich flavors and creamy texture, this dish is sure to impress and satisfy your cravings.
Saffron & cinnamon poached pears
End your meal on a sweet note with saffron and cinnamon poached pears. This elegant dessert requires just four ingredients, making it both simple and sophisticated. The pears are gently poached in a fragrant mixture of saffron, cinnamon, and sugar, resulting in a tender and aromatic treat. The subtle flavors of saffron combined with the warmth of cinnamon create a unique dessert that is perfect for any occasion, leaving a lasting impression on your guests.
Frequently asked questions
What are the health benefits of pumpkin and feta in the salad?
Pumpkin is rich in vitamins A and C, while feta cheese provides protein and calcium, making this salad nutritious and satisfying.
Can I substitute any ingredients in the Pumpkin, Potato, Radish, and Feta Salad?
Yes, you can use other types of cheese or vegetables based on your preference, such as goat cheese or sweet potatoes.
What makes risotto-style orzo different from traditional risotto?
Risotto-style orzo uses orzo pasta instead of Arborio rice, resulting in a creamy texture while being quicker to prepare.
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp work perfectly; just ensure they are thawed before cooking for even results.
What can I substitute for vegetable broth?
You can use chicken broth or even water with added seasonings for a different flavor profile.
Can I prepare the poached pears in advance?
Yes, you can prepare the poached pears ahead of time; they can be stored in the refrigerator for a few days and served chilled or at room temperature.
Pumpkin is rich in vitamins A and C, while feta cheese provides protein and calcium, making this salad nutritious and satisfying.
Can I substitute any ingredients in the Pumpkin, Potato, Radish, and Feta Salad?
Yes, you can use other types of cheese or vegetables based on your preference, such as goat cheese or sweet potatoes.
What makes risotto-style orzo different from traditional risotto?
Risotto-style orzo uses orzo pasta instead of Arborio rice, resulting in a creamy texture while being quicker to prepare.
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp work perfectly; just ensure they are thawed before cooking for even results.
What can I substitute for vegetable broth?
You can use chicken broth or even water with added seasonings for a different flavor profile.
Can I prepare the poached pears in advance?
Yes, you can prepare the poached pears ahead of time; they can be stored in the refrigerator for a few days and served chilled or at room temperature.
Shopping list for today's menu
Pumpkin, potato, radish, and feta salad
- ½ cup pumpkin or butternut squash, diced
- ½ cup potato, diced
- A few lettuce leaves
- A few radishes
- 1¾ oz feta cheese or another curd cheese
- olive oil
- balsamic vinegar
- salt
- cumin
- sesame seeds
- sunflower seeds
- 1 dash olive oil
- 9 oz peeled shrimp, raw/frozen
- 1 yellow onion (≈ 1 cup chopped)
- 1 garlic clove
- 1 tsp rosemary
- 1 tsp paprika
- Salt to taste
- Black pepper to taste
- 12 oz orzo pasta
- 1⅔ cups tomato pulp
- 4 cups vegetable broth (±)
- 3 green pears
- 1 tsp saffron threads
- 3-4 small sticks of cinnamon
- ½ lemon
- ¼ cup white/brown sugar
- 2 cups of water
Juliette HessI have been creating culinary content for Petitchef since 2017.
I love travelling and discovering new dishes, trying out new food trends and exploring new restaurants.
I’m a huge fan of pasta and noodles in all their forms ❤ from udon noodles to tagliatelle, I love cooking them and even making them from scratch!
I’m currently preparing, filming and photographing your next recipe, and I hope you’ll enjoy it!
I love travelling and discovering new dishes, trying out new food trends and exploring new restaurants.
I’m a huge fan of pasta and noodles in all their forms ❤ from udon noodles to tagliatelle, I love cooking them and even making them from scratch!
I’m currently preparing, filming and photographing your next recipe, and I hope you’ll enjoy it!



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