Ingredients: # 4 medium (fresh) Tuna steaks # 300grs new potatoes (depending on size, washed halved and cooked) # 250grs Greek yoghurt tub # a little bunch of c...
Ingredients: 4 medium (fresh) Tuna steaks 300grs new potatoes (depending on size, washed halved and cooked) 250grs Greek yoghurt tub a little bunch of chives (cho...
Ingredients: Olive oil 3 to 4 garlic cloves salt and pepper to taste red pepper flakes to taste balsamic vinegar An assortment of vegetables, cleaned and roug...
Ingredients: 1 box orzo pasta 1 cucumber, chopped 1/4 red onion, chopped 1 yellow bell pepper, chopped 10 green olives, drained and halved 1/2 cup sun-dried tomat...
Ingredients: 1 lb lamb sweetbreads, soaked in cold water for about an hour 2 qts water 1 yellow onion, quartered 1 stalk celery, quartered 1 carrot pee...
Ingredients: Lemon Tahini Sauce 2-3 tbsps of EVOO 1/4 cup of tahini 1/4 nutritional yeast 3 tbsps of fresh lemon juice 1 to 2 tbsps of water to achieve desir...
Ingredients: 8 oz baby red potatoes, cut into 1- x 1/2-inch pieces 4 oz green beans, cut into 2-inch pieces 1 garlic clove, minced 2 tablespoons olive oil 2 - 3 g...
Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one giant) ...
Ingredients: Salad: 2/3 cup dried black beans 1 cup millet 1 shallot, minced 1 clove garlic, minced 1 carrot, shredded 1 orange or red bell pepper, seeded and cut ...
