Cabbage stir fry (band gobi)

Main Dish
2 servings
10 min
15 min
Very Easy


Number of serving: 2
1 medium size cabbage (Shred finely)

1/2 cup mutter

1/2 cup channa dal

1 onion, 2 red chillies, 1 tomato (chopped)

4 to 5 stem of coriander leafs (chopped)

5 garlic cloves (finely chopped)

2 tablespoons coconut powder or grinded coconut

1/2 tablespoon musturd seeds, 1/2 tablespoon cinnamon seeds, 1 tablespoon turmeric powder

4 to 5 dry red chillies (optional)

Salt, Oil to taste


  • Boil channa dal and mutter with little bit of salt for 5 minutes.
  • Meanwhile, heat oil in a deep frying pan, add musturd, cinnemon seeds, dry red chillies and garlic, saute to golden brown.
  • Add onion and chopped red chillies, once the onion starts leaving oil, add turmeric and tomato, fry it for another 1minute.
  • Then add boiled channa dal and mutter, mix it and allow dal and mutter to cook for 2 to 3 minutes, because dal and mutter can soak the masala.
  • Now add cabbage, coconut powder and 1/2 cup water, mix it together and check for salt, and add salt if needed.
  • Cook the cabbage till it is completely cooked. Garnish with coriander leafs.
  • Serve with Roti, Dosa, or as a side Dish.


Cabbage Stir Fry (Band Gobi), photo 1
Cabbage Stir Fry (Band Gobi), photo 2
Cabbage Stir Fry (Band Gobi), photo 3


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