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Greek bean soup - fasolada
Greek Bean Soup - Fasolada
Preparation
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Soak the beans overnight.
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The next day put the beans in a deep pan with enough water to cover them.
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Boil them, but before they come to the boil remove with a wooden spoon the froth that comes up to the surface.
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After they come to the boil simmer for 15 minutes.
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Remove the beans and drain them in a colander.
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Put them back in the pan and add enough boiled water to cover them. (about 2 fingers above the surface of the beans)
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Add all the remaining ingredients and simmer for 1 hour or more ? until the beans are tender.
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Nutritional informations:
for 1 serving / for 100 g
Nutrition:
Nutritional information for 1 serving (234g)
Calories: 426Kcal
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Carbo: 16.5g
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Total fat: 34.6g
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Saturated fat: 4g
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Proteins: 8.3g
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Fibers: 7.3g
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Sugar: 5g
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ProPoints: 12
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SmartPoints:
14
Questions:
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