Petitchef

Greek Bean Soup - Fasolada

Main Dish
4 servings
20 min
30 min
Very Easy
439 Kcal

Ingredients

4

Preparation

  • Soak the beans overnight.
  • The next day put the beans in a deep pan with enough water to cover them.
  • Boil them, but before they come to the boil remove with a wooden spoon the froth that comes up to the surface.
  • After they come to the boil simmer for 15 minutes.
  • Remove the beans and drain them in a colander.
  • Put them back in the pan and add enough boiled water to cover them. (about 2 fingers above the surface of the beans)
  • Add all the remaining ingredients and simmer for 1 hour or more ? until the beans are tender.

Nutritional informations:

for 1 serving / for 100 g

Nutrition:

Nutritional information for 1 serving (237g)
Calories: 439Kcal
  • Carbo: 17.5g
  • Total fat: 34.8g
  • Saturated fat: 4.1g
  • Proteins: 8.5g
  • Fibers: 8g
  • Sugar: 5.7g
  • ProPoints: 12
  • SmartPoints: 14
gluten free gluten free

Questions:






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