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Pork bliss! sweet and sour pork stir fry (gluten free)


  • Pork Bliss! Sweet and Sour Pork Stir Fry (gluten free)
  • Pork Bliss! Sweet and Sour Pork Stir Fry (gluten free), Photo 2
  • Pork Bliss! Sweet and Sour Pork Stir Fry (gluten free), Photo 3
  • Pork Bliss! Sweet and Sour Pork Stir Fry (gluten free), Photo 4
Recipe type:
Main Dish
Number of serving:
4 servings
Preparation:
18 min
Cook time:
40 min
Ready in:
58 min
Difficulty:
Very Easy

Ingredients

- 3 tablespoons canola oil, divided
- 1 onion, cut vertically in ¼ inch slices
- 1 carrot, sliced super thin on the bias
- 1 red pepper, seeded, and chopped into larger sized squares
- 1 green pepper, seeded, and chopped into larger sized squares
- 2.5 libras thick pork chops, sliced into strips
- 1 20 ounces can pineapple chunks in juice, including the juice
- 1/3 scant cup cider vinegar
- ¼ cup packed brown sugar
- 3 tablespoons wheat free tamari soy sauce
- 1 teaspoon powdered ginger
- 2 garlic cloves, minced
- ¼ teaspoon ground white pepper
- 1 heaping tablespoon cornstarch mixed with 3 tablespoons cold water until smooth
- Hot cooked rice

Preparation

Step 1

In a wok or very large skillet, heat 1.5 tablespoons of the oil over medium high heat.

Step 2

Cook the onion, carrot, and red and green bell peppers, stirring frequently, until they are just start to loose their raw-ness and the onion starts to brown, about 5 minutes.

Step 3

Make sure you leave the veggies somewhat crunchy. Transfer the veggies to a plate.

Step 4

Add the remaining oil and stir fry the pork strips, until cooked through and nicely browned. Season with white pepper.

Step 5

Add the pineapple chunks, including the juice, vinegar, brown sugar, soy sauce, ginger, and garlic and simmer 2 to 3 minutes.

Step 6

Stir the cornstarch mixture into the skillet, continuing to stir until the mixture thickens slightly.

Step 7

Return the vegetables to the work, bring to serving temperature, and serve over hot cooked rice.

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