Petitchef

Pork bliss! sweet and sour pork stir fry (gluten free)

Main Dish
4 servings
18 min
40 min
Very Easy

Ingredients

Number of serving: 4
3 tablespoons canola oil, divided

1 onion, cut vertically in ¼ inch slices

1 carrot, sliced super thin on the bias

1 red pepper, seeded, and chopped into larger sized squares

1 green pepper, seeded, and chopped into larger sized squares

2.5 libras thick pork chops, sliced into strips

1 20 ounces can pineapple chunks in juice, including the juice

1/3 scant cup cider vinegar

¼ cup packed brown sugar

3 tablespoons wheat free tamari soy sauce

1 teaspoon powdered ginger

2 garlic cloves, minced

¼ teaspoon ground white pepper

1 heaping tablespoon cornstarch mixed with 3 tablespoons cold water until smooth

Hot cooked rice

Preparation

  • In a wok or very large skillet, heat 1.5 tablespoons of the oil over medium high heat.
  • Cook the onion, carrot, and red and green bell peppers, stirring frequently, until they are just start to loose their raw-ness and the onion starts to brown, about 5 minutes.
  • Make sure you leave the veggies somewhat crunchy. Transfer the veggies to a plate.
  • Add the remaining oil and stir fry the pork strips, until cooked through and nicely browned. Season with white pepper.
  • Add the pineapple chunks, including the juice, vinegar, brown sugar, soy sauce, ginger, and garlic and simmer 2 to 3 minutes.
  • Stir the cornstarch mixture into the skillet, continuing to stir until the mixture thickens slightly.
  • Return the vegetables to the work, bring to serving temperature, and serve over hot cooked rice.

Photos

Pork Bliss! Sweet and Sour Pork Stir Fry (gluten free), photo 1Pork Bliss! Sweet and Sour Pork Stir Fry (gluten free), photo 2Pork Bliss! Sweet and Sour Pork Stir Fry (gluten free), photo 3Pork Bliss! Sweet and Sour Pork Stir Fry (gluten free), photo 4





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