Sprouted moong curry

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Main Dish

4 servings

Very Easy

25 min

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These recipe delicious will bring you the strength and the health.Enjoy

Ingredients

• Onion chopped - 1
• tomato chopped - 2
• Ginger garlic paste - 1 teaspoon
• Oil - 2 teaspoon
• Mustard seeds - 1/2 teaspoon
• Curry leaves - 1/2 string
• Coconut powder - 1/2 teaspoon
• Corriander leaves for garnish
• Tumeric powder - 1/4 pinch
• Cumin powder - 1/2 teaspoon
• Chilli powder - 1/2 teaspoon
• Salt - to taste

Preparation

• Keep oil in kadai, once it is hot add the mustard seeds, allow it to splutter.
• Now add the chopped onion and ginger garlic powder, saute till brown. Then add the tomatoes, add salt and cook till they are mushy.
• Then add the sprouted moong dal to the mixture, add 1/4 cup of water.Close and cook for 5 minutes.
• Remove the lid, add tumeric powder,chilli and cumin powder. Now again add 1/4 glass of water, close and cook for 10 minutes.
• All the masala will be absorbed by the sproutsfinally add the coconut powder, sprinkle some lemon juice Garnish with corriander leaves.
• Serve with any bread, goes well with chappatis and rotis.

Thrishan

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