Petitchef

Wild rice lettuce wraps

Starter
2 servings
10 min
20 min
Very Easy

Ingredients

Number of serving: 2
2-2.5 cup cooked wild rice

3-4 large leaves of romaine or green leaf lettuce

1-1.5 cup cooked white/cannellini/northern beans

1 red bell pepper, julienned

2-3 scallions/green onions, chopped

1 large tomato, diced

fresh cilantro, minced

fresh thyme

sea salt and fresh black pepper, to taste

*optional: fresh squeezed lime juice

Preparation

  • Wash lettuce being careful not to tear the leaves. Prep the red bell, tomato, scallions, and herbs.
  • Lay out one leaf of the lettuce and top with the cooked rice, cooked beans, and veg. Sprinkle with chopped scallions and fresh herbs.
  • You can also opt to squeeze some fresh lime juice over the top. Salt and pepper to taste, enjoy!
  • Alternatively, if you have trouble with the whole lettuce wrap aspect, turn it into a Lettuce Wrap Salad! Just chop the lettuce, dice the red bell and top with the goods!

Photos

Wild Rice Lettuce Wraps, photo 1
Wild Rice Lettuce Wraps, photo 2
Wild Rice Lettuce Wraps, photo 3
Wild Rice Lettuce Wraps, photo 4
Wild Rice Lettuce Wraps, photo 5

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