
Petitchef team / Adèle Peyches
133 records


9 ultra-easy quiches for picnics and summer meals

12 apricot recipes that smell like summer (and bring sunshine to your plate!)

7 ultra-simple ideas with tortillas

Why digestion is slower in hot weather (and what to eat to soothe your tummy)

Hangovers: the best foods for recovery

10 fresh, healthy and lively salads for summer

Zinc in the diet: role, sources and risk of deficiency

Nitrites in charcuterie: a real health risk?

Do potatoes really need to be pricked before cooking? We investigated!

Melon vs watermelon: which hydrates better?

Glutamine: what is this amino acid used for in diets?

Watermelon: much more than a summer fruit, it's a health ally to munch on!

Meat substitutes: a good idea... as long as you read the labels!

Aspartame: zero calories, but what impact on health?

What if your coffee (also) affected your cholesterol?

What really happens in your body when you eat spicy food?

1 ingredient, gluten-free: the pie dough that fools everyone

What to eat to reduce wrinkles and improve skin quality

The perfect chocolate mousse exists (with a hint of salt!)

Toothache when you eat cold? Here's why it happens (and what to do about it)

Eating too much sugar? 3 easy ways to eat less!

The return of tinned sardines: why this little fish has everything going for it
