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Cheese Baked Rice with Prawns - Seafood Week #4


By Table for 2.... or more (Visit website)





It?s been long long time since I had mozzarella cheese on my dinners, besides pizza.
Today I?m yearning for some. And the week before, I?ve just bought 500gm of mozzarella.
I was thinking of doing seafood with the rice, but my squids are all frozen in one lump, so I can?t get some out. I only have prawns, that were separated into portions. So, I only used prawns.



Baked rice needs a creamy sauce, and what?s better than béchamel sauce. Bechamel sauce needs milk and I don?t have milk, then I went to the nearby Indian eatery to get some fresh cow?s milk. You can use any milk you like, just that this fresh milk is the only milk available by now within walking distance as all the shops are closed on a Sunday evening. For baked rice, the sauce is not as thick as those used for baked pasta, so, you might find this to be much more liquidy than the original version.

Bechamel Sauce
20gm butter
1 Tbsp flour
350ml milk
Salt and pepper to taste

Heat butter on medium low heat in a saucepan. With a whisk in hand, put in flour and stir until no lumps are seen. Let it cook for a while then pour in milk and gently whisking all the while. Bring to a boil and season with salt and pepper. Remove from heat and set aside. Stir the sauce once in a while, to prevent a skin from forming on top.



The Rice
Adequate rice for 2 persons

As many prawns as you like n
2 cloves garlic, finely chopped
2 eggs
1 medium sized carrots, finely diced (5mm)
Salt and pepper
Cooking oil
As much sliced spring onions as you like
As much mozzarella cheese as you like

1. Preheat oven at 180/200C.
2. Heat wok on high. Put in 1 Tbsp of oil and put in prawns, spread around in a single layer. Do not toss them around. Let them cook until they start to curl and turn pink, then flip them over to fry the other side. When both sides are cooked and fragrant, dish up and set aside. Wash wok.
3. Heat wok and put in 2 Tbsp of oil. Put in garlic and cook until fragrant and slightly golden.
4. Put in carrots and rice and toss until rice is hot.
5. Push rice aside and put in eggs.
6. Push rice back onto eggs and toss everything until eggs are cooked. Season with salt and pepper, make sure it?s not as salty as your usual fried rice.
7. Place rice into individual baking vessels.
8. Top rice with béchamel sauce. Then arrange prawns on top of sauce. Then sprinkle spring onions and finally the mozzarella cheese, as much as you like.
9. Place the baking pans into a large shallow pan and put into the preheated oven and bake for 20 minutes or until golden.

See the sauce in there?


I was delighted with the outcome of the rice. The sauce was the right thing to add and the extra step of frying the rice made everything more flavourful. The spring onions were the best addition (never see anyone adding this), as when baked right under the cheese, it imparted a wonderful fragrance to the baked rice.
But let me warn you, if you are on a diet, just put that aside when you savour this rice. Definitely calorie laden, but definitely satisfying (IMPO).

See the stringy mozzarella cheese? Yummm



I wonder if you noticed the different coasters? My girls love to play with them and they always get missing.
Which is why you see mismatched coasters. I can't find matching ones!


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