A confession. The basement spooks me. I know it's irrational, but most of the rooms are underground. Bandwidth says a part of the brain warns us about risk and danger. We don't like to sit with our...
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Book Review: Overcoming Binge Eating531
I don't generally read or write book reviews (and this will probably be one of few on this blog), but since I recommend this book often to clients, I thought I should do so here as well. If you've been reading my blog, you know about my[...]
Book Review: Overcoming Binge Eating531
I don't generally read or write book reviews (and this will probably be one of few on this blog), but since I recommend this book often to clients, I thought I should do so here as well. If you've been reading my blog, you know about my[...]
Getting the Heebie Jeebies531
Black Friday tends to give one the Heebie Jeebies. I'll take this particular one from Napa any day.
overcoming resistance531
Do you like bok choy? If you answered yes to that, you may want to skip the next paragraph - I'd hate to ruin your perfectly nice relationship with this particular cabbage. If, however, you're not a fan, or you believe your affection for it to be[...]
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