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Fish Kolambhu


By Anu's yummy recipes- South Indian and other Cuisines (Visit website)





Salmon is low in calories, yet high in protein. It can be cooked in many different ways. It is very healthy and it contains lots of Omega 3. I have tried this many times and it came out yummy all times. It is one of my hubby favorite. Try it out and let me know your comments....

Ingredients:

Salmon - 4-5 slices
Mustard seeds - 1 tsp
Urad dal - 1/2 tsp
Vadakam - 1 tsp ( optional)
Onion - 1 medium
Tomato - 1 medium
Sambar powder - 1 tsp
Chilli powder - 2 tsp
Turmeric powder - 1/2 tsp
Tamarind paste - 1 tsp
Salt to taste

To paste:

Onion - 1/2
Garlic - 2-3 pods

Method:

Grind onion & garlic and make into fine paste and keep aside.
Heat oil add mustard seeds, urad dal, vadakam, onion, onion& garlic paste and fry till raw smell goes off.
Now add sambar powder, chilly powder, turmeric powder, tamarind paste, water & salt and keep it in low flame.
After it boils add fish and cook it in low flame for 10-15 min.





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