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Fit Jerk Friday: Chai Oatmeal
This week, I was really worried that I’d have to report a gain. I had my monthly, er, blip. Luckily it came off and then some, so I netted a half pound loss for the week. Better than a gain! In my weight loss class we are focusing on fiber this week. So for my recipe I knew I wanted something high in fiber. Also fast. Don’t you hate it when you know you’ve seen a recipe somewhere but can’t remember where? I *know* I saw Chai Oatmeal in someone’s blog, but I couldn’t find it in my reader. So I Googled it and found a close approximation to what I had in mind at shape.com.
It’s just regular oatmeal, only with chai spices in it, plus some oat bran thrown in for good measure. If you’d like the detailed recipe, click the link above. Mighty tasty! Please share your healthy recipes below! Related posts:Fit Jerk Friday – Happy New Year’s!
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