Petitchef

Recipe for easy gluten-free, dairy-free, tree nut-free, sugar-free coco-banana muffins

Other
8 servings
15 min
24 min
Very Easy

Ingredients

Number of serving: 8
6 Omega-3 organic eggs

2 tablepsoons. extra virgin coconut oil, melted in small bowl over hot water

1 cup. ripe, mashed banana

1 1/2 teaspoon . alcohol-free vanilla extract (or vanilla powder)

1/4 - 1/2 teaspoon . Celtic Sea Salt

1/2 cup. Coconut Flour

2 tablepsoons Almond Meal (grind natural almonds in food processor or high speed blender)

1/2 teaspoon . aluminum-free baking powder

1 teaspoon . Cinnamon

2 tablepsoons. shredded, organic, unsweetened coconut

4 tablepsoons. raisins, GF chocolate or carob chips or cranberries, etc.

Preparation

  • Preheat oven to 400° F / 204° CThoroughly grease a 6 cup muffin tin with coconut oil or line with paper muffin liners.
  • If making muffintops, tear paper to fit the top of cookie sheet. Grease lightly.Melt coconut oil in small dish over hot water.
  • Combine and stir the first five ingredients together. Add in the coconut flour and almond meal, baking powder, cinnamon and shredded coconut whisking together until smooth.
  • Fold in raisins, cranberries, chocolate chips. Pour into muffin cups or put tablespoons full on cookie sheet if making muffintops.
  • Bake at 400° F / 204° C for 20-25 minutes or until a toothpick inserted in a muffin comes out clean. Pop muffins or muffintops onto a wire rack to cool, then store in a container and refrigerate.
  • Flavor is most intense one or two days in the fridge after baking day. These do contain eggs, so refrigeration is important.





Rate this recipe:

Related recipes

Recipe Recipe for morappam - tea time snack
Recipe for morappam - tea time snack
4 servings
30 min
Very Easy
Recipe Recipe for zaatar meatballs
Recipe for zaatar meatballs
4 servings
40 min
Very Easy
Recipe Gluten and dairy free crepes - video recipe!
Gluten and dairy free crepes - video recipe!
4 servings
30 min
Very Easy
1 / 5
Recipe Gluten free and dairy free plum flan
Gluten free and dairy free plum flan
8 servings
1h10m
Very Easy

Recipes

Related articles

10 recipe ideas you should cook for your Valentine this year10 recipe ideas you should cook for your Valentine this yearPakora: Savoury Indian Snacks for All TimesPakora: Savoury Indian Snacks for All Times8 recipes for a typical Mardi Gras8 recipes for a typical Mardi Gras

Daily Menu

Receive daily menu: