Guest Recipe Post: Killer Kale Slaw

Andrew from Trainerdrew responded to the request for reader recipes.

Here’s a Great Tasting Ultra Healthy Twist on an All American Favorite.

Ingredients:

16 oz. finely chopped Kale

2 tbsp. Apple Cider Vinegar



2 tbsp. Honey

1 cup low fat greek strained yogurt

2 tbsp milk

1/8 cup chopped walnuts.

Method:

Rinse, dry and finely chop 4 cups of kale

Mix yogurt, cider vinegar, milk and honey in a small bowl

Toss kale with chopped walnuts in large bowl.

Pour dressing over top and stir in thoroughly

Transfer to smaller bowl, cover and refrigerate for at least several hours.

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