Petitchef

Yogurt chicken without oil

Main Dish
8 servings
10 min
20 min
Very Easy

Ingredients

Number of serving: 8
1 whole chicken, cut into 8 pieces

4-5 garlic cloves crushed

1 cup plain yogurt

1 tbsp lemon juice

1 tsp salt

1/2 tsp pepper powder

1 tsp dried parsley

Preparation

  • Wash the chicken pieces under cold water and pat the pieces dry with a paper towel.
  • Mix all the above ingredients together making sure that the chicken is coated well on all the sides with the marinade.
    Cover the bowl with a plastic wrap and leave to marinate in the fridge for 2 -3 hours.
  • Place a medium sized non-stick skillet on your gas top.
    Add the marinated chicken and cook on high heat for about 5 minutes till all the juices of the chicken are released.
  • Simmer the gas. Cover and cook the chicken further for 15 - 20 minutes more till the juices have dried up turning the pieces every now and them to make sure they are evenly cooked.
  • Once the chicken has changed color test it to see that it is tender and thoroughly cooked.
    Serve it with bread and a salad.



Comments:

Sadhan Basu, 01/03/2018

Very healthy and surely tasty recipe.

(0) (0) Abuse
03/08/2013

Its seems yummy

(0) (0) Abuse
11/03/2012

Yummy.....best 4 people who cant hve oil bt love chicken

(1) (0) Abuse

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