Healthy Yet Delicious Meals

In my mission to eat healthy, homemade food Jeff and I came up with six meals that have whole grains, protein and lots of fruits and veggies.

Here?s what we decided on for this week?s dinners:

? Spinach spaghetti with eggplant marinara sauce and a Greek lettuce salad and strawberries
? Apple Feta Pizza on a whole grain crust with a side of steamed broccoli and grapes
? Vegetable curry over brown rice and a strawberries
? Tofu veggie stirfry over brown rice and oranges
? Vegetarian enchiladas with cilantro, lettuce, green pepper, tomato and avocado plus grapes
? Grilled basa fish with a baked sweet potato, asparagus and strawberriesSounds pretty good huh? These are all healthy, filling meals so hopefully I won?t go to bed hungry. Although I realize going to bed hungry is sometimes part of the deal when working towards losing weight. I?ve got a plan and I?m feeling motivated.

We headed out and bought the groceries we will need for the coming week.

Here?s the whole grains we got:
The fresh fruits and veggies:

The proteins and dairy:


What about lunch and breakfast? I start work at 7:00am, so I generally bring a travel mug of coffee and a breakfast to eat while I go through my email and desk work in the morning. Lunch is generally something quick that doesn?t need to be heated or refrigerated. I have a plan to put together some healthy and simple breakfasts and lunches. I will make a couple days worth in one go to save on time. I?ll show you what I?m up to in tomorrow?s post: Quick, Healthy, Homemade Breakfast.