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Instant Multi-Grains Idli and Dosa(Healthy and Lowfat)


By SUMADHURA (Visit website)



I started preparing batter for ravva dosa and ended up making this idli as everyone in the house voted for idli.This idli was very tasty.It is a very healthy and fatfree dish prepared instantly.

Let us get into the preparation of the recipe-----------------


Main Ingredients :
------------------
Wheat Flour........................2cups
Sooji Ravva......................... 1.5cups
Rice Flour............................1/2cup
Instant Oats.........................1cup
Ragi Flour............................1cup
Yogurt.................................2cups
Cashew Halves....................1/4cup
Water.................................as needed
Salt......................................to taste
Baking Soda........................ 1tsp
Oil......................................for greasing idli plates

Preparation :
--------------
Take a bowl and place all the above ingredients in it and make a batter to get a little thicker than a pouring consistency.Let the batter rest for 30 minutes.


While the batter is resting grease the idli plates .Now pour the batter into the oiled plates and steam for 15 minutes in a idli cooker or a pressure cooker or in any vessel in which you can place the idli stand .


Turn off the heat and let sit for 5 minutes. Remove the idlis from the cooker and serve them hot with karapodi(made with curry leaves), ginger chutney and dalia-coconut chutney.


I made few pancakes/dosas with the same batter and it tasted very good too.I did not add any oil while making the dosas.


Serve the instant multi-grain dosa with karapodi , ginger chutney and dalia-coconut chutney.


Try it and let me know how you like it .


I am sending this Instant Multi-Grain Idli and Dosa recipe to Show Me Your WholeGrains event hosted by Divya.





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