Not yet a member Already a member ? Forgotten password ?
PETITCHEF
 Add your blog-site | Add your recipes | Receive daily menu | Contact us


Nutritious Mango Lassi [Mango-Yogurt Drink] and Awards


By Renus Kitchen (Visit website)



Mango Lassi is a very popular yogurt based drink in India. It is mostly enjoyed in hot months of May,June and July.

Adding Walnuts to lassi makes it more nutritious. Walnuts are good source of alpha-linolenic acid [ALA], an essential omega-3 fatty acid. Walnuts

Mango is an excellent source of vitamin A and C. Helps in developing immune system, vision and bone growth




Ingredients:

Mango - choose ripe mangoes or store bought mango pulp
Yogurt
Walnuts
Honey or table sugar or brown sugar
Rose water - few drops to get the fragrance
Water - to adjust consistency

Method:

Combine 3 parts yogurt and 1 part mango pulp and rest of the ingredients and blend them in a mixer. Adjust for sweetness and consistency and its ready to be served. Generally, it is served chilled with crushed ice. Enjoy !!!

Read more about Mango and Walnut
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This is my entry for "Soup N Juice" event hosted by Sireesha
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

YAY......AWARD TIME

Dear friends, I am so honored to receive three awards in the past week.....I am sooo thankful to my blog buddies for showering their love and confidence in me. I will post each award with my upcoming poss in the order of receipt.

In today's post I would like to thank Sailaja for sending me the Honest Scrap Award!!


Requirements:
I must thank the person who gave me the award and list their blog and link it.
I must list 10 honest things about myself.
I must put a copy of The Honest Scrap Logo on my blog.
I must select at least 7 other worthy bloggers & list their links.
I must notify the bloggers of the award and hopefully they will follow the above three requirements also.

Here are 10 honest confessions :))
I love to eat
I like surfing netI am little lazy when it comes to working out :(
I don't like nosey peopleWhen I am stressed I bakeI love watching Hindi movies directed by Hrishikesh MukherjeeI enjoy doing yogaI love my Father
I like to be a studentI like experimenting with computerHere is the list of honest bloggers:

Sharmilee
Sandhna and Muskaan
Priya
Vrinda
Srikar
Smitha
Hari Chandana

You deserve this award!!


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page
Send this recipe to a friend
ask a question about this article
share on Facebook


Related recipes

  • Recipe Mango lassi - delicious and healthy way to start the week!
    Mango lassi - delicious and healthy way to start the week!
    Dessert Very Easy
    10 Minute(s) 0 Minute(s)
    Ingredients : 1/2 a paw-paw 250ml low-fat plain yogurt juice and zest of 1 orange zest and juice of 1 lime a small pinch of salt 125ml milk 2 tsp honey...
  • Recipe Mango yogurt chiffon cake
    Mango yogurt chiffon cake (2 votes)
    Dessert Easy
    15 Minute(s) 50 Minute(s)
    Ingredients :Ingredients: 120g Cake flour/All purpose flour 1/2 tbsp Baking flour 1/2 tsp Salt 5 Egg yolks 30g Caster Sugar 40ml Vegetable oil 135g Mango Yo...
  • Recipe Mango and yogurt sorbet
    Mango and yogurt sorbet (3 votes)
    Dessert Easy
    25 Minute(s) 2 Minute(s)
    Ingredients :1 (about 500g) ripe mango - remove skin and sliced. Cube a few slices and keep aside for later use. The rest goes into the blender/processor to obtai...
  • Recipe Mango rice
    Mango rice (1 vote)
    Main Dish Very Easy
    10 Minute(s) 30 Minute(s)
    Ingredients :Ingredients: Raw mango: 1 nos (medium size) Onion: finely chopped: 2 nos (medium size) Roasted Peanuts: 1/2 cup Cooked rice: 4 cups or rice required f...