|
||
|
PETITCHEF |
Add your blog-site | Add your recipes | Receive daily menu | Contact us | |
Raw Energy Gel
recipe by Diane and Michael and The Vibrant Kitchen Ingredients: ¼ cup raw agave 2 dates pitted 2 tablespoons Mila seed (chia or salba) ½ cup water ½ teaspoon lemon zest ½ teaspoon lemon juice Pinch sea salt Directions: Mix the Mila with the ½ cup of water and place in the blender or Vitamix container. Add the agave, lemon zest, lemon juice and sea salt and mix on high for 1 minute. You can adjust the portion amounts as needed (easily double or tripe the recipe.) Place in small sport gel squeeze bottle and sip on as needed during exercise. related searches : Raw
|