Super Seedy Cereal

There is nothing “seedy” about this cereal, except it’s alive with chia seeds, sunflower seeds, and buckwheat. I’ve been wanting to make a raw cereal that’s more grainy and crunchy then some of the others. Plus I didn’t want to use as many nuts or dates. This cereal can double as trail mix if you add honey and dehydrate it longer – but we are using it for cereal here. Enjoy!

Ingredients:

2 cups buckwheat soaked for 12-14 hours and dehydrated

1 cup sunflower seeds soaked for 12-14 hours and dehydrated

1/4 cup to 1/3 cup raw chia seeds

1 cup dehydrated fresh fruit (I used blue berries and banana slices)

1/2 cup raisins and sliced raw almonds mixed

1/4 cup to 1/3 cup shredded dried coconut

3 T to 1/4 cup raw cacao nibs

1 1/2 tsp cinnamon

1 1/2 tsp ginger

1 1/2 T bee pollen

1 T lucuma powder

Preparation:

Combine all ingredients in a big bowl and mix real well. Serve with fresh cut fruit and homemade nut milk. Store in an airtight container in the pantry or fridge. Yummo!